Saturday, August 13, 2011

Vision/Passion Boards





People are far more capable than they're aware of. When you challenge someone to be the best they can be, they will rise to the occasion. -Jillian Michaels

I'll admit it, I sometimes get down on myself about not being capable enough to do this whole personal training thing. I took on the challenge of starting school for personal training about a year ago. For years before starting school, (we are talking 10 years here) I was constantly battling thoughts of "trainers are a dime a dozen, why would anyone choose me?" or "will I really make a living doing this"? ect ect other CRAP comments that led me to believe that I should play it safe and stick with a career that doesn't spark my passion and bring joy to my life.

Well....here's the deal, that was a load of crap! I love fitness and want to give it back to the world! The world needs talent, my talent! I said this to myself and I will say it to you, "anything can be yours!" Seriously, if you have a passion for medicine but fear the time involved in becoming a doctor, still look into what steps you could take to make it happen. Or, if you've always wanted to work with animals but the thought of how to even get started in that career field seems daunting, set action steps that you can take to make something happen! Whether it be you volunteer at a animal shelter or help out walking dogs. It could be any number of ACTION steps. I truly believe people are more happy when they work and LIVE in their passion. So don't let thought of your passion(s), just be thoughts. What can you do that ACTIVELY puts you in the direction of going after your dreams?

Some years back I took a class within my master studies called Creative Leadership. It was within this class that I learned of vision boards. A vision board is series of pictures, words, quotes ect that are complied on a board that hang in your house somewhere that keeps you motivated and inspired. I forgot about the power of these boards until just recently when my friend Mary posted a picture of hers on her Facebook page (Thanks Mary, love ya girl!). She so inspired me to make another one! One that is geared towards health, fitness and becoming a personal trainer.

I am a huge quote girl. The power of words always have always moved and inspired me. They stir my soul. My vision board has words like, be your best, your talent, community, smile, fitness, a bright future" as well as pictures of fit, strong, and powerful women. This is how I currently feel about myself as well as what I aim to be. I am all about progression and I am all about being content with the here and now.

I encourage you to make your own vision board. What inspires you? What do you love? What do you hope to be? What do you stand for? What is your passion? What are your goals? What words keep you grounded and focused?

Be well,

Melissa

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